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Thai Marinade Broccoli
One of the things I love about marinated vegetables is the endless variations that are possible. It is a wonderful way to include raw veggies in your meal no matter what your theme is. This variety...
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Samosa Potato Skins
I have been busy working on creating vegan finger foods to serve at my daughters upcoming wedding. There well be mostly NON vegan guests and I want to be sure it satisfied vegans and non-vegans alike....
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Raw Corn On The Cob
It is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn't mean you have to miss out on all of the great flavors. Corn on the cob is great raw. Just by itself. But...
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Mashed Potatoes With Cabbage
I'm always looking for new and interesting recipes to add to my menus. I guess I get bored easy. This week I had potatoes and cabbage. I usually just boil them together with onions and carrots. Maybe...
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Mchicha – Tanzanian Spinach and Peanut Curry
I'm finally back to posting recipes. It's taken me a minute to get to this point. I have been busy learning how to translate what I know to life here in Tanzania. I'm now using a propane cook top which...
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Vegetable Gumbo
Looking for a really fast and easy recipe? This is it! I created it because I had a bunch of beautiful ripe and ready veggies that needed using up. I chopped everything up, put it all in a pan and...
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Oil-Free Vegan Breakfast Potatoes (Home Fries)
What do vegans eat for breakfast? This is one of the common question I often hear. Especially for a weekend brunch. What can you serve that is special? Here is my favorite way to make breakfast...
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Fast And Easy Vegan Greens
Eating greens on a regular basis is what really does a body good. I've been trying ever since we got here to Tanzania to figure out how to make them the way I've been served them. I've searched for...
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Spicy Zanzibar Potatoes
We recently tried a delicious Spicy Zanzibar Potatoes (or Mbatata ya Pilipili) recipe taken from the book A Taste Of Zanzibar: Chakula Kizuri by Zarina Jafferji. It was so delicious that I had to make...
View ArticleAsian Style Chili Green Beans
I recently traveled to the USA to visit my daughter and be there when my first grandchild was born. It was such a blessing to be able to be there to greet my grandson and spend a month getting to know...
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